"No Surgery, No Stress: Beat Fibroids with Ayurveda!"

Fibroids are like uninvited guests that refuse to leave causing heavy periods, pain, and constant discomfort. If you’ve been told surgery is your only way out, we’ve got good news: Ayurveda can help you manage and even reduce fibroids naturally.

Let’s break it down in a way that’s easy to understand and directly helpful for you.

What Are Fibroids and Why Do They Happen?
Fibroids are non-cancerous lumps that grow in the uterus. Think of them as the body’s way of saying something is off like a signal from within. They can cause heavy bleeding, bloating, and tiredness that can take a toll on your daily life.

Why Do Fibroids Happen?

• Hormonal Imbalance: Too much estrogen is like fuel for fibroid growth.
• Unhealthy Diet:Junk food and processed meals trigger toxins in the body.
• Stress: Stress throws your hormones out of sync, worsening fibroids.
• Lifestyle Choices: Lack of activity and poor digestion contribute too.

Why Skip Surgery?
The fibroid may be removed surgically, but the underlying reason remains unaddressed. If the underlying problems are not addressed, fibroids may regrow. With individualized Ayurvedic treatments, we address the underlying causes of fibroids at our Ayurvedic clinic in JP Nagar, Bangalore, with an emphasis on natural recovery.

Ayurvedic Ways to Manage Fibroids

Cleanse Your Body with Detox

Ayurveda uses gentle cleansing therapies to remove toxins and balance hormones:

1. • Virechana: Clears out harmful substances from your body.
   • Basti: Targets the pelvic area to heal from within.
   • Abhyanga: Improves blood flow and calms your system.

Use Healing Herbs

Ayurvedic herbs work naturally to shrink fibroids and relieve symptoms:

2. • Ashoka:A powerful herb that strengthens the uterus and stops heavy bleeding.
   • Turmeric:Reduces inflammation and pain.
   • Kanchanar Guggulu:Known for shrinking fibroids and clearing toxins.

Eat for Your Health

Your diet plays a huge role in managing fibroids. Here’s what to focus on:

3. • Eat Warm, Fresh Foods:Soups, cooked vegetables, and herbal teas.
   • Include Spices: Ginger, turmeric, and cumin help reduce bloating and pain.
   • Avoid Cold Foods:Skip chilled drinks and frozen meals—they increase Kapha and slow digestion.

Simple Yoga and Breathing Exercises

Yoga and breathing techniques can improve blood flow and relax the uterus:

4. • Malasana (Garland Pose):Opens up your pelvic area.
   • Pranayama (Breathing):Reduces stress and improves oxygen flow.

How Ayurveda Helps Long-Term

• Targets the root cause of fibroids.
• Restores hormonal balance naturally.
• Reduces symptoms without side effects.

Disclaimer :

Results may vary from person to person. Please consult a qualified healthcare professional before starting any treatment.

Take the First Step with Sanjeevani Ayurveda

At Sanjeevani Ayurveda, we offer personalized treatment plans for fibroids. Our approach is natural, safe, and tailored to your unique needs. No surgery, no harsh chemicals just holistic healing.

Why wait to feel better? Start your Ayurvedic journey today and regain control of your health.

Dr. Geeta Patil

Sanjeevani Ayurveda