Lifestyle Disorders


Lifestyle Disorders

Lifestyle diseases are ailments, that primarily occur due to the altered day-to-day habits of people. Habits and activities, that push them towards a sedentary routine, and can cause a number of health issues leading to chronic diseases that can have near life-threatening consequences.

Unhealthy dietary habits, irregular sleep cycles and overdependence on technology has resulted in major lifestyle diseases like Thyroid, Type 2 diabetes, Hypertension, Obesity, PCOS, Heart diseases, Cancer.

In the management of lifestyle diseases, Ayurveda offers various regimes:

  • Dinacharya (daily regime)
  • Ritucharya (seasonal regime)
  • Panchakarma (detoxification therapies)
  • Rasayana (rejuvenation) therapies
  • Sadvritta (ideal routine) and Aachara Rasayana (code of conduct) are of utmost importance to maintain happy and healthy mind and body
Ayurvedic Management of Thyroid in bangalore


Hypothyroidism is the most common metabolic disorder, seen in present times. The prevalence rises with age and women are more affected than men. Stress is one of the key factors for Thyroid; hence the global incidence of hypothyroidism is increasing day by day.

Ayurveda has a very unique approach to understanding the cause and the treatment for this disease. According to Ayurveda the thyroid function is controlled by Pitta, which in turn is responsible for all of the metabolic activities carried out by the thyroid hormones. In Hypothyroidism normal functioning of the Pitta in cellular level is obstructed by vitiated Kapha and Meda; hence the treatment principle is aimed to remove the vitiated Kapha (dosha) and medo (dhathu) and thus enabling proper metabolism, which is a major function of the thyroid gland.

The principle function of thyroxine (thyroid hormone) is to act as a catalyst in oxidative metabolism. The amount of stimulation the cells receive from thyroxine will determine how well and quickly they perform their functions related to metabolism. This process is disturbed in hypothyroidism.

Ayurvedic Management of Thyroid at Sanjeevani Ayurveda:

As per need of the individual, one or combination of below therapies are advised

  • Deepana, Ama-Pachana
  • Panchkarma – Vamana, Virechana, Utvartana, Basti, Abhyanga, Swedana, Nasya
  • Internal Medications
  • Diet and Life style counselling
  • Yoga and meditation
At Sanjeevani Ayurveda, we provide the best treatment for Thyroid and Diabetes with excellent management of Lifestyle Disorders


Diabetes mellitus (madhumeha) is a group of metabolic disorders, marked by increased level of blood glucose resulting from defective insulin production or altered insulin functioning or both. Diabetes is a silent killer and may lead to serious complications. Diabetes is undoubtedly one of the most challenging health problems in 21st century.

Diabetes is of two types- type I or Insulin Dependent Diabetes Mellitus (IDDM) & type II or Non Insulin Dependent Diabetes Mellitus (NIDDM). Types II diabetes mellitus is increasing more rapidly due to changes in diet and sedentary life style. Symptoms like increased thirst, frequent urination, extreme hunger, unexplained weight loss, fatigue, irritability, blurred vision, infections or non healing wounds can be the initial signs of the condition.

Ayurveda has described 20 types of Prameha. Prameha has been further classified into three groups based on the Dosha dominance:

  • Kaphaja Prameha: 10 types
  • Pittaja Prameha: 6 types
  • Vataja Prameha: 4 types

Ayurvedic diabetes management at Sanjeevani Ayurveda

  • Panchakarma procedures which aid in detoxification and reversal
  • Authentic ayurvedic medicines to improve and correct the metabolism
  • Personalized diet and lifestyle
At Sanjeevani Ayurveda, Bangalore, enrol for Diabetes Management Program to reverse Diabetes with natural and holistic methods

High blood pressure

Hypertension or high blood pressure is a condition wherein heart is forced to exert more pressure to pump the blood. Some very common reasons for high blood pressure are stress, obesity, genetic factors and unhealthy eating habits. Due to these factors, there may be a feeling of severe discomfort and can further result in conditions like heart attacks, stroke, heart failure, damaging -eye, brain and kidney functions.

Ayurvedic management of Hypertension at Sanjeevani Ayurveda:

  • Curative ayurvedic procedures like Detoxification, Shirodhara, Thakaradhara and Abhyangam to eliminate the toxin outs of your body and to relax
  • Internal medications
  • Meditation, yoga and pranayama are included to de-stress


Obesity is a burning health issue prevalent in the society nowadays. Being overweight carries it’s own significant risks at different points throughout life. Obesity is the accumulation of excess fat in the body which may cause various negative effects on health and lead to increased health problems.

In Ayurvedic texts, Obesity or Sthoulya has a special mention as a separate chapter.

Weight Management at Sanjeevani Ayurveda

Various Internal and External treatment modalities are described in the treatment of Obesity

  • Langhana therapy
  • Rukshana Therapy
  • Panchakarma procedures like Vamana, Virechana, Lekhana Basti
  • Internal medication to aid and increase fat metabolism
  • Diet and Life style counselling

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