Lifestyle Disorders


Lifestyle Disorders

Lifestyle diseases are conditions, that primarily occur due to the altered daily habits of people. Habits and activities, that push them towards an inactive routine can cause several health issues resulting in chronic diseases that can have dangerous consequences.

Unhealthy dietary habits, irregular sleep cycles, and overdependence on technology have resulted in major lifestyle diseases like Thyroid, Diabetes, Hypertension, Obesity, PCOS, Heart diseases, and Cancer.

To maintain a healthy lifestyle, Ayurveda offers various regimes:

  • Dinacharya (daily regime)
  • Ritucharya (seasonal regime)
  • Panchakarma (detoxification therapies)
  • Rasayana (rejuvenation) therapies
  • Sadvritta (ideal routine) and Aachara Rasayana (code of conduct) are of utmost importance to maintain a happy and healthy mind and body
Ayurvedic Management of Thyroid in bangalore


In present times, Thyroid is a very common problem. The prevalence rises with age and women are more prone as compared to men. Stress is one of the main causes of thyroid, hence the global scenario of hypothyroidism is increasing day by day.

Ayurveda has come up with a very unique approach to understanding the cause and treatment of this disease. the function of the thyroid is controlled by pitta, which in turn is responsible for all of the metabolic activities carried out by the thyroid hormones. In Hypothyroidism normal functioning of the Pitta at the cellular level is restricted by vitiated Kapha and Meda; hence the treatment principle is aimed to remove the vitiated Kapha (dosha) and meda (dhatu) and thus enable proper metabolism, which is a major function of the thyroid gland.

The main function of thyroxine (thyroid hormone) is to act as a catalyst in oxidative metabolism. The amount of stimulation the cells receive from thyroxine will decide how well and quickly they perform their functions related to metabolism. This process is disturbed in hypothyroidism.

Ayurvedic Management of Thyroid at Sanjeevani Ayurveda:

According to the body constitution of the individual, one or combination of the below therapies are advised

  • Deepana, Ama-Pachana
  • Panchkarma Therapy – Virechana, Vamana, Utvartana, Basti, Abhyanga, Swedana, Nasya
  • Internal Medications
  • Diet and Lifestyle counseling
  • Yoga and Meditation
At Sanjeevani Ayurveda, we provide the best treatment for Thyroid and Diabetes with excellent management of Lifestyle Disorders


Diabetes mellitus (madhumeha) is a group of metabolic disorders marked by increased blood glucose resulting from defective insulin production, altered insulin functioning, or both. Diabetes is a silent killer and may lead to severe complications. Diabetes is undoubtedly one of the most challenging health problems in the 21st century.

Diabetes is of two types- type I or Insulin Dependent Diabetes Mellitus (IDDM) & type II or Non-Insulin Dependent Diabetes Mellitus (NIDDM). Types II diabetes mellitus is increasing more rapidly due to changes in diet and an inactive lifestyle. Symptoms like increased thirst, frequent urination, extreme hunger, unexplained weight loss, fatigue, irritability, blurred vision, infections, or nonhealing wounds can be the initial signs of the condition.

Ayurveda has described 20 types of Prameha. Prameha has been further classified into three groups based on the Dosha dominance:

  • Kaphaja Prameha: 10 types
  • Pittaja Prameha: 6 types
  • Vataja Prameha: 4 types

Ayurvedic diabetes management at Sanjeevani Ayurveda

  • Panchakarma procedures which aid in detoxification and reversal
  • Authentic ayurvedic medicines to improve and correct the metabolism
  • Personalized diet and lifestyle
At Sanjeevani Ayurveda, Bangalore, enrol for Diabetes Management Program to reverse Diabetes with natural and holistic methods

High blood pressure

Hypertension or high blood pressure is a condition wherein the heart is forced to apply more pressure to pump the blood. Stress, obesity, genetic factors, and unhealthy eating habits are some common reasons for high blood pressure. Due to these factors, there may be a feeling of severe discomfort which can further result in conditions like heart attacks, stroke, heart failure, damaging -to the eye, brain, and kidney functions.

Ayurvedic management of Hypertension at Sanjeevani Ayurveda:

  • Curative ayurvedic procedures like Detoxification, Shirodhara, Thakaradhara and Abhyangam to eliminate the toxin outs of your body and to relax
  • Internal medications
  • Meditation, yoga and pranayama are included to de-stress


Obesity is a major health issue prevalent in society nowadays. Being overweight carries its own significant risks at different points throughout life. Obesity is the accumulation of excess fat in the body which may cause various negative effects on health and lead to increased health problems.

In Ayurvedic texts, Obesity or Sthoulya has a special mention as a separate chapter.

Weight Management at Sanjeevani Ayurveda

Various Internal and External treatment modalities are described in the treatment of Obesity

  • Langhana therapy
  • Rukshana Therapy
  • Panchakarma procedures like Vamana, Virechana, Lekhana Basti
  • Internal medication to aid and improve fat metabolism
  • Diet and Lifestyle counseling

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