Understanding Low AMH and Female Infertility Through Ayurveda

Infertility can be a deeply emotional journey for many women and couples. In the midst of diagnostic terms and medical evaluations, one phrase that often comes up is “low AMH” — a measure that can feel overwhelming at first.

At Sanjeevani Ayurveda, we believe in understanding the whole person, not just the numbers. Our approach focuses on time-tested Ayurvedic wisdom to support fertility naturally, gently, and holistically.

🌿 What Is AMH and Why Does It Matter?

AMH (Anti-Müllerian Hormone) is produced by ovarian follicles and helps estimate a woman’s ovarian reserve — the remaining quantity of eggs.

While low AMH may indicate reduced ovarian reserve, it does not define your ability to conceive. Many women with low AMH conceive naturally or with supportive therapies.

What matters most is a holistic approach that addresses physical health, emotional well-being, digestion, lifestyle, and hormonal balance.

📖 Ayurvedic Perspective on Low AMH

Ayurveda views fertility as an expression of Ojas (vital essence) and Shukra Dhatu (reproductive tissue). When digestion weakens, stress accumulates, or toxins build up, reproductive vitality may decline.

• Diminished vitality of reproductive tissues
• Imbalance of Vata and Pitta affecting ovulation and cycles
• Accumulation of Ama (toxins) blocking subtle reproductive channels

Treatment focuses on restoring balance, strengthening tissues, and rejuvenating the system from within.

1️⃣ Personalized Ayurvedic Consultation

Every fertility journey begins with a compassionate and detailed Ayurvedic consultation at our JP Nagar Bangalore clinic.

• Assessment of Prakriti (body constitution)
• Review of menstrual health, lifestyle, digestion, and emotional state
• Interpretation of AMH and hormonal reports through an Ayurvedic lens
• Creation of a personalized treatment roadmap

2️⃣ Panchakarma Therapy for Fertility

Panchakarma therapy is Ayurveda’s powerful detoxification and rejuvenation program, especially beneficial for fertility-related imbalances.

• Removes deep-rooted toxins (Ama)
• Supports natural hormonal balance
• Strengthens digestion and metabolism (Agni)
• Reduces stress and calms the nervous system

Panchakarma may include Abhyanga, Swedana, Virechana, Basti, Nasya, and Shirodhara — customized according to individual needs.

3️⃣ Diet & Lifestyle Guidance

Ayurveda emphasizes that strong digestion is the foundation of hormonal health and fertility. A fertility-supportive routine helps build Ojas and nourish reproductive tissues.

• Warm, freshly cooked meals
• Healthy fats like ghee, nuts, and seeds
• Foods rich in antioxidants and phytonutrients
• Stress-reducing practices such as yoga and meditation
• Proper sleep and daily routine alignment

4️⃣ Herbal Support for Low AMH

Carefully selected Ayurvedic herbs are prescribed based on individual constitution and imbalance.

• Shatavari – nourishes female reproductive tissues
• Ashwagandha – supports stress adaptation and hormones
• Guduchi – enhances immunity and detoxification
• Lodhra & Yashtimadhu – promote menstrual balance

💚 Emotional Well-Being & Fertility

Infertility impacts emotional health deeply. Ayurveda treats the mind and body as one system. Through counseling, relaxation therapies, and mindful routines, we support emotional resilience alongside physical healing.

🌼 Why Choose Sanjeevani Ayurveda?

• Personalized fertility-focused Ayurvedic care
• Authentic Panchakarma therapies in JP Nagar Bangalore
• Root-cause correction, not symptom suppression
• Compassionate, holistic healing approach

🌿 Your Next Step

If you are navigating low AMH or fertility challenges, know that you are not alone. At Sanjeevani Ayurveda, we combine ancient wisdom with personalized care to help you reconnect with your body and restore balance naturally.

Dr. Geeta Patil

Sanjeevani Ayurveda