Pinda Sweda is a kind of procedure, in which we collect various kinds of herbs and formed into a bolus, Then we tied them to a cotton cloth and heat them up in medicated oil, and massaged the affected area. And ingredients depend upon the required condition. This treatment is usually recommended for the aching joints and muscles commonly associated with arthritic conditions, back pain, and muscle stiffness. It can also be used to delay the aging process and help manage and treat various joint disorders